Whats The Fastest Way To Lose Weight In Your Legs And Thighs?

Comments

1. belinda says:

   June 18, 2009 at 10:42 pm

   squats! they also help you butt out a lot.
   “…you will never, ever get big and bulky like a man or a female bodybuilder when performing any upper leg exercises.
   The reason is simple – Testosterone.
   This is what allows men to get huge very big thighs from upper leg exercises and prevents women from getting huge. Women don’t have anywhere near the amount of testosterone that a man has.
2. Mij says:

   June 19, 2009 at 5:39 am

   The easiest thing to do to lose weight is simply eating less. No body does it, but if you eat less (obviously healthy food as well) then you will definitely drop lbs quickly.
   As for the legs and thighs, running will probably be the quickest way to lose the most. Also doing many reps of low weight leg exercises conditions the muscle and gives nice tone without adding muscle.
3. M3EwDXf says:

   June 19, 2009 at 11:31 am

   you need to find an exercise and eating (notice I didn’t say DIET) plan that works for you;
   You also need to find a strenuous physical activity that you actually enjoy, it might just be walking.
   Pretty soon your friends will be asking you for advice!
   Good luck, you can do this!…
4. whaaat says:

   June 19, 2009 at 4:59 pm

   You can go jogging ,fast walking, squating excercises. but no wieght lifting. Your legs will just look bulkier
5. Mina says:

   June 19, 2009 at 6:54 pm

   treadmill