Is There A Quick To Lose 5 To 10 Pounds? And I Mean Fast! Like In Two Weeks!?

Comments

1. tom says:

   June 28, 2009 at 4:42 am

   Actually, there was a weight loss company called Formu-3 back in the late 80’s/early 90’s. With their program, it was simple to drop 8-12 pounds the first week. Ths secret is watching how much you eat of normal foods. For example, go for boneless, skinless checken breast, grilled or broiled; no breading. Same with fish. Negative calorie foods, such as celery, are also great. The two BIGGEST things to cut out are SODIUM and CAFFEINE!! Now, I don’t drink coffee or tea, but I drink a ton of pop. You’re going to have a hell of a headache on Day 2 from caffeine withdrawl, but hang in there. Diet Rite was excellent to at least satisfy my carbonated beverage fetish! (lol) (They also have several flavors such as tangerine, grapefruit, as well as “cola”.) Again, watch out for those, and stay away from foods with high sodium/fat. Good Luck!
2. vanyel70 says:

   June 28, 2009 at 6:00 am

   eat lots of fruits and veggies, no fast food, pop, candy, or junk food. Drink water. Walk 15-30 min. every day. Don’t eat a lot of bread.
3. mjstwin0 says:

   June 28, 2009 at 9:20 am

   Sure, go on a water only fast. You’ll lose that much in a few days.
4. :Phil says:

   June 28, 2009 at 11:21 am

   amputation or liposuction!!!
   seriously with a good diet and regular exercise of 30 to 45 min six times a week you can expect to lose 1-2 lb per week
5. Big fella says:

   June 28, 2009 at 5:46 pm

   drink lots of water to flush your system is the quickest way
6. Jamie says:

   June 28, 2009 at 7:29 pm

   I have only found one diet that really works like that. Once upon a time, I was married to a woman who was overweight – I was not. To support her in her effort to lose weight, I went on a diet with her, and I lost 5 pounds in 4 days. This diet will definitely take weight off fast, but it is not healthy for the long haul.

   Eat only protein – meats and cottage cheese, and drink a lot of water. You can also drink coffee or tea without cream or sugar if the caffeine doesn’t cause a problem for you. I guarantee that you will lose weight quickly. The more overweight you are – the more you will lose, but I lost 5 pounds in less than a week, and I wasn’t overweight at all. I do lose weight very easily, but this diet is the best for rapid weight loss.