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	<title>Comments on: Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?</title>
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	<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/</link>
	<description>Weight Loss Slimming Diet Tips</description>
	<lastBuildDate>Wed, 14 Jul 2010 08:27:00 +0100</lastBuildDate>
	
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		<title>By: boogangl</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-946</link>
		<dc:creator>boogangl</dc:creator>
		<pubDate>Mon, 29 Jun 2009 09:41:29 +0000</pubDate>
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		<description>yes but only in water weight</description>
		<content:encoded><![CDATA[<p>yes but only in water weight</p>
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		<title>By: EMILYY</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-944</link>
		<dc:creator>EMILYY</dc:creator>
		<pubDate>Mon, 29 Jun 2009 03:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/#comment-944</guid>
		<description>No!
Doctors say you should lose up to 3 pounds a week at the most!</description>
		<content:encoded><![CDATA[<p>No!<br />
Doctors say you should lose up to 3 pounds a week at the most!</p>
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		<title>By: Lunatic Videos</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-943</link>
		<dc:creator>Lunatic Videos</dc:creator>
		<pubDate>Mon, 29 Jun 2009 00:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/#comment-943</guid>
		<description>im trying to lose 60 pounds until september so i think it is unhealthy unless you work hard at it in a healthier way</description>
		<content:encoded><![CDATA[<p>im trying to lose 60 pounds until september so i think it is unhealthy unless you work hard at it in a healthier way</p>
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		<title>By: Lunchbox</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-942</link>
		<dc:creator>Lunchbox</dc:creator>
		<pubDate>Sun, 28 Jun 2009 17:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/#comment-942</guid>
		<description>10 pounds is too much.  Make sure you eat enough to maintain muscle.  It&#039;s the muscle that burns the fat.  Feed the muscle, burn the fat.</description>
		<content:encoded><![CDATA[<p>10 pounds is too much.  Make sure you eat enough to maintain muscle.  It&#8217;s the muscle that burns the fat.  Feed the muscle, burn the fat.</p>
]]></content:encoded>
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	<item>
		<title>By: Ashlyn H</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-941</link>
		<dc:creator>Ashlyn H</dc:creator>
		<pubDate>Sun, 28 Jun 2009 14:34:32 +0000</pubDate>
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		<description>the safest diet usually results in only a 1-2 lbs. lost per wk. yet, in ur case, i guess you could try and lose as much as you can. remember, 6 small meals a day. by all means, try to cut back the junk, sugar, starch, etc. good job for working out..keep it up tho!!</description>
		<content:encoded><![CDATA[<p>the safest diet usually results in only a 1-2 lbs. lost per wk. yet, in ur case, i guess you could try and lose as much as you can. remember, 6 small meals a day. by all means, try to cut back the junk, sugar, starch, etc. good job for working out..keep it up tho!!</p>
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		<title>By: Home Security Equipment</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-940</link>
		<dc:creator>Home Security Equipment</dc:creator>
		<pubDate>Sun, 28 Jun 2009 13:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/#comment-940</guid>
		<description>Thats too quick to lose 10 lbs. You&#039;ll make ureself sick. You&#039;d probably need to eat differently than what u are too.to lose that much. I at one time lost 30 lbs.in 3 mo. That was 2lbs. a wk.Of course I was being very careful ,taking vitamins &amp; exercising a lot. But I was younger &amp; full of energy..I need to lose weight now &amp; wish I was as able to do now what I did then.....GOOD LUCK!</description>
		<content:encoded><![CDATA[<p>Thats too quick to lose 10 lbs. You&#8217;ll make ureself sick. You&#8217;d probably need to eat differently than what u are too.to lose that much. I at one time lost 30 lbs.in 3 mo. That was 2lbs. a wk.Of course I was being very careful ,taking vitamins &#038; exercising a lot. But I was younger &#038; full of energy..I need to lose weight now &#038; wish I was as able to do now what I did then&#8230;..GOOD LUCK!</p>
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	<item>
		<title>By: Baby Safety Tips</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-939</link>
		<dc:creator>Baby Safety Tips</dc:creator>
		<pubDate>Sun, 28 Jun 2009 12:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/#comment-939</guid>
		<description>Yeah ofcourse!
You can do more than that :)
Here&#039;s what ya do:
-Run for 2 hours a day
-Eat healthy NON FAT foods and no Oil (french fries, etc)
-Do sit ups,  jumping jacks and more 100 per each take a break every 50.   Do more if possible.
In 2 weeks you&#039;ll lose more than 10 pounds,  its possible</description>
		<content:encoded><![CDATA[<p>Yeah ofcourse!<br />
You can do more than that <img src='http://www.slimkwik.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Here&#8217;s what ya do:<br />
-Run for 2 hours a day<br />
-Eat healthy NON FAT foods and no Oil (french fries, etc)<br />
-Do sit ups,  jumping jacks and more 100 per each take a break every 50.   Do more if possible.<br />
In 2 weeks you&#8217;ll lose more than 10 pounds,  its possible</p>
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	<item>
		<title>By: null</title>
		<link>http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/comment-page-1/#comment-938</link>
		<dc:creator>null</dc:creator>
		<pubDate>Sun, 28 Jun 2009 08:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/#comment-938</guid>
		<description>no. you can really only safely lose 2lbs/week unless you have professional supervision.</description>
		<content:encoded><![CDATA[<p>no. you can really only safely lose 2lbs/week unless you have professional supervision.</p>
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