I Need To Lose 10 Pounds, Fast…?

Comments

1. Alsee says:

   June 28, 2009 at 4:12 pm

   Its Gonna Be A Bit Hard To Lose 10 Pounds In A Week Easily…
2. d says:

   June 28, 2009 at 8:53 pm

   do the master cleanse, its a detoxing fast.you will lose mostly water weight recipe : for 32 oz water
   2 fresh squeezed lemons
   1/4 to 1/2 c GRADE B maple syrup
   dash cayenne pepper to taste
   mix in a water bottle ,you’ll do 2 to 3 bottles a day
   do not eat during detox when it’s time to eat again
   start slow with small amount of veg soup or melons
   you can do it up to ten days
3. SilkyWay says:

   June 28, 2009 at 9:11 pm

   Start using that treadmill every day for an hour at least, avoid too many carbohydrates (apart from rice), eat fish, fruit and vegetables and cut down on fatty snacks dairy and yeast. Wear a good waist cincher every day for two weeks and it will start training your waist and stomach.
4. Name says:

   June 29, 2009 at 2:41 am

   Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my weight loss tips.
   * Be in right frame of mind
   * Eat whole food
   * Eat fresh fruit
   * Drink enough water
   * Always chew your food
   * Take small meals
   * Include protein at meal
   * Shut off TV while eating
   * Increase your physical activity
   How do i lose fast weight? – Healthy life every day!
   search :http://www.google.com/search?hl=en&lr=&n…
5. Nala G says:

   June 29, 2009 at 3:35 am

   i would say start eating healthy foods everday take a jog around your neigberhood ride a bicycle go to a gym or just do activitys that include movement
6. ssdagswh says:

   June 29, 2009 at 10:25 am

   work out? idk… i can tell you how to gain 10 lbs. if you would like.