http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/ Weight Loss Slimming Diet Tips Wed, 14 Jul 2010 08:27:00 +0100 hourly 1 http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/comment-page-1/#comment-1054 WalkingDream ? Tue, 30 Jun 2009 15:39:05 +0000 http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/#comment-1054 drink 2% milk and cut back on the sugars drink 2% milk and cut back on the sugars

]]> http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/comment-page-1/#comment-1053 CMO Tue, 30 Jun 2009 12:08:05 +0000 http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/#comment-1053 Low-carb in the morning, protein shake (watch the carbs though - should be less than 9g/serving) and same for dinner. Lots of leafy greens and protein. Think eggs as well as meat. Nuts are also a good source. And try some cardio like swimming or even walking. Low-carb in the morning, protein shake (watch the carbs though – should be less than 9g/serving) and same for dinner. Lots of leafy greens and protein. Think eggs as well as meat. Nuts are also a good source. And try some cardio like swimming or even walking.

]]> http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/comment-page-1/#comment-1052 Crazy Video Clips Tue, 30 Jun 2009 08:13:35 +0000 http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/#comment-1052 Try eating 5 to 6 small meals a day to boost your metabolism. (Make sure it's not junk food). Drink plenty of water. Start a cardio program for at least 30 minutes 4 to 5 times a week. You can walk, jog, bicycle, skip rope, etc. Some light weight training is good too. It's good for muscle tone and muscle burns away at fat. You can try cutting out carbs for dinner as well. Good luck. Try eating 5 to 6 small meals a day to boost your metabolism. (Make sure it’s not junk food). Drink plenty of water. Start a cardio program for at least 30 minutes 4 to 5 times a week. You can walk, jog, bicycle, skip rope, etc. Some light weight training is good too. It’s good for muscle tone and muscle burns away at fat. You can try cutting out carbs for dinner as well. Good luck.

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