How Much Weight Can I Lose In Two Weeks?
I’m currently 5′8 and 127 pounds, is a loss of 10 lbs in two weeks realistic? I’m willing to eat 1,200 kcal per day and exercise as much as possible. any tips you can offer me would be great
thanks
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yeah. it is for me anyhow.
Im 5′6′ and 120 lbs
I lost 20lbs in like a month? maybe a month and a half?
I just quit eating as much as I usually do and take really long walks.
but I heard smoking crack makes you real skinny xD jk dont do crack
You don’t need to lose weight. A reasonable weight loss is 2-3 pounds a week. Any more is unhealthy. You sound obsessed and you really aren’t consuming adequate calories for health.
KEEP GOING AND YOU’LL LOSE WEIGHT
BUT DON’T TRY GETTING LIPOSUCTION