How Fat Burners Work?
Fat burners increase your metabolism thus converting the stored body fat into energy that will be used by your body. There are many types of fat burners that you can add to your weight loss diet and fat loss exercise routine. So what fat burners are available, how are they supposed to aid weight loss and are they safe?
The most popular fat burners can be classified into thermogenic, topical, ripped fuel, and liquid fat burners; in addition to green tea fat burners and some fat burning foods. Let’s briefly explore each type of these fat burners.
Thermogenic Fat Burners
Thermogenic fat burners, also known as metabolic optimizers, act by slightly increasing your body temperature, and thus accelerating your metabolic process. Faster metabolism means that food calories are burned quicker, thus turning more of the calories into energy rather than stored fat. The same results can be achieved by exercise, but thermogenic fat burners are supposed to ensure your metabolism is cooking around the clock, so you’re burning fat even when sleeping.
Topical Fat Burners
Topical fat burners are creams or lotions applied on the body in areas where cellulite or fatty tissues are excessive in order to try to dissolve the fat that lies underneath the skin in those areas. This can be the stomach, the thighs or anywhere that you would like to see the fat burned off. A topical fat burner need to be applied correctly in order to work. You need to apply the fat burner gel two times a day and ensure that the area is clean and hair free before you begin. Then, it should be put on and rubbed in until it seems to be gone. The makers of topical burners claim that these fat loss products work well. However, there is no proof that they actually work. One popular topical fat burner is Avant Labs Lipoderm-Y, 4 Fl. Oz.
Green Tea Fat Burners
For centuries people have used green tea for its healing properties, and for its overall contributions to good health and well being. But now there is increasing evidence that green tea can be a powerful tool in the war against fat. The reason green tea makes a good fat burner is because it is a powerful source of both caffeine and antioxidants. Fat is easier to burn and weight is easier to lose when your body is deoxidised, and the track record for caffeine speaks for itself.
Ripped Fuel Fat Burner
Ripped fuel fat burner is an older model of fat burners. It combines ephedrine with caffeine and aspirin to get the body burning off those excess unwanted pounds. Studies have shown that this combination will help to reduce your weight if you are trying to drop some pounds. This combination often has L-Carnitine added to it to protect the body’s sugar levels and make the three elements work better together.
Liquid Fat Burners
The big advantage to liquid fat burners is that they are absorbed faster into the body than any of the supplemental pills that may be taken orally. These types of burners also give the user a big boost of energy that should last several hours. This boost of energy can last as long as five hours depending on which liquid burner you are using. It is, for the most part, this energy boost that burns off the fat of those unwanted excess pounds.
Fat Burning Foods
There are fat burner foods that are recommended to help burn off those unwanted pounds. Spices help to burn calories, but so does the way you eat. For example, the amount of food you eat will affect how your body burns the calories. If you eat significantly less, your body thinks you are unable to get it more food and will slow down the calories it is burning. You also must be certain not to eat more than you need, since your body will store those calories as fat for when it needs them later.
Are Fat Burner Safe?
Most of Fat burners on the market do have caffeine or other stimulant that your body may get addicted to. In addition, fat burners are known to have all sorts of side effects including headache, insomnia (sleeplessness), depression, nausea, vomiting. For a healthy weight loss, it is recommended that you choose a safer alternative such as Proactol to help you lose weight.