http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/ Weight Loss Slimming Diet Tips Wed, 14 Jul 2010 08:27:00 +0100 hourly 1 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1081 Kunal J Thu, 02 Jul 2009 18:21:57 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1081 eat healthy and exercise :-) eat healthy and exercise

]]> http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1080 Annie Thu, 02 Jul 2009 14:34:39 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1080 10 pounds would take more like 3 weeks but dance, swim, bike, lift weights, run and eat fruits and veggies. 10 pounds would take more like 3 weeks but dance, swim, bike, lift weights, run and eat fruits and veggies.

]]> http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1078 ghost Thu, 02 Jul 2009 06:13:57 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1078 Yes eat weight watchers dinners, count calories, drink plenty of water. Don't try to rush it though. Consistency is better than losing the weight real quick. Yes eat weight watchers dinners, count calories, drink plenty of water. Don’t try to rush it though. Consistency is better than losing the weight real quick.

]]> http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1077 *The RingLeader* Thu, 02 Jul 2009 04:02:25 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1077 You can't lose 10lbs in a week. Perhaps a month, but not a week, and starving is not the way to go. You have to change your LIFESTYLE. You can’t lose 10lbs in a week.
Perhaps a month, but not a week, and starving is not the way to go.
You have to change your LIFESTYLE.

]]> http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1076 BlazerDi Thu, 02 Jul 2009 03:28:35 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1076 I've used the Atkins diet. Once I got started (took one wk), I began losing 1 pound every night! 20 days later, 20 pounds lighter! Just have to stay on track! I read up on the South Beach diet. Same thing, but SB has separated some of the carbs into categories. I’ve used the Atkins diet. Once I got started (took one wk), I began losing 1 pound every night! 20 days later, 20 pounds lighter!
Just have to stay on track!
I read up on the South Beach diet. Same thing, but SB has separated some of the carbs into categories.

]]> http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1075 AnswerMe Wed, 01 Jul 2009 20:50:31 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1075 Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. This video will help you, if you let it. Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. This video will help you, if you let it.

]]> http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/comment-page-1/#comment-1073 Taylor :D Wed, 01 Jul 2009 18:47:21 +0000 http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/#comment-1073 Well, your fist is the same size as your stomach, so if you eat anything bigger than your fist, your stomach will stretch. I am trying to lose 10 pounds in one week or two. I'm not over weight at all, but I just wanna slim down. :] Good Luck, I hope I helped. Well, your fist is the same size as your stomach, so if you eat anything bigger than your fist, your stomach will stretch.
I am trying to lose 10 pounds in one week or two. I’m not over weight at all, but I just wanna slim down. :]
Good Luck, I hope I helped.

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