http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/ Weight Loss Slimming Diet Tips Wed, 14 Jul 2010 08:27:00 +0100 hourly 1 http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/comment-page-1/#comment-1057 Bob J Tue, 30 Jun 2009 16:37:18 +0000 http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/#comment-1057 it salads. ALWAYS it salads. ALWAYS

]]> http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/comment-page-1/#comment-1056 cowluver Tue, 30 Jun 2009 15:26:27 +0000 http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/#comment-1056 how much do u weigh and eat salads and vegetables and fruit and exercise and eat granola and drink lots of water not thoz nasty sports drinks filled with chemicals and fat and sugar.take a walk or hike if u have a dog take it with u but try those and u should be well on ur way and sleep my sis is 14 and a 9th grader and she sleeps in and she's barely 90 pounds! how much do u weigh and eat salads and vegetables and fruit and exercise and eat granola and drink lots of water not thoz nasty sports drinks filled with chemicals and fat and sugar.take a walk or hike if u have a dog take it with u but try those and u should be well on ur way and sleep my sis is 14 and a 9th grader and she sleeps in and she’s barely 90 pounds!

]]> http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/comment-page-1/#comment-1055 M Tue, 30 Jun 2009 09:36:42 +0000 http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/#comment-1055 You can't be a vegetarian if you eat any kind of meat PERIOD. Sushi isn't fish. Sashimi is fish. Sushi is just the rice and seaweed. Don't eat any dairy. I find that packs the calories in very quickly. Salads with dressing on the side are helpful. I lost 10 lbs in 2 weeks by having honey nut shredded wheat for breakfast and lunch, and then a sensible dinner, like a salad or stir fry. It was awesome. I never went hungry and I lost weight. You can’t be a vegetarian if you eat any kind of meat PERIOD. Sushi isn’t fish. Sashimi is fish. Sushi is just the rice and seaweed.
Don’t eat any dairy. I find that packs the calories in very quickly. Salads with dressing on the side are helpful. I lost 10 lbs in 2 weeks by having honey nut shredded wheat for breakfast and lunch, and then a sensible dinner, like a salad or stir fry. It was awesome. I never went hungry and I lost weight.

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