http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/ Weight Loss Slimming Diet Tips Wed, 14 Jul 2010 08:27:00 +0100 hourly 1 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/comment-page-1/#comment-1147 supernov Fri, 03 Jul 2009 00:22:33 +0000 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comment-1147 NO MILK, BREAD, PIZZA, SPAGGETTI, HUMBERGERS FOR 2 WEEKS. I HAVE TRIED IT AND REALLY WORKS. NO MILK, BREAD, PIZZA, SPAGGETTI, HUMBERGERS FOR 2 WEEKS. I HAVE TRIED IT AND REALLY WORKS.

]]> http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/comment-page-1/#comment-1146 ???? Thu, 02 Jul 2009 18:44:26 +0000 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comment-1146 eat less, walk/run everyday and do crrrrrrunches eat less, walk/run everyday and do crrrrrrunches

]]> http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/comment-page-1/#comment-1145 jimmymar Thu, 02 Jul 2009 17:12:48 +0000 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comment-1145 dont eat alot !!and when you do make shure its mostly fruits and vegstables...u dont even have to work out to loose weight just watch what you eat dont eat alot !!and when you do make shure its mostly fruits and vegstables…u dont even have to work out to loose weight just watch what you eat

]]> http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/comment-page-1/#comment-1144 vaniaque Thu, 02 Jul 2009 13:14:37 +0000 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comment-1144 have fun with it! that's definitely the best way to lose that weight quick! don't think of it as dieting, u know? have fun with colorful vegetables and proteins for lunch and dinner! experiment different countries' fruits! and meanwhile, get that daily exercise in by swimming, running, dancing, etc. it's easier said than done, but smiling about it all makes the loss even more worth while! have fun with it! that’s definitely the best way to lose that weight quick! don’t think of it as dieting, u know? have fun with colorful vegetables and proteins for lunch and dinner! experiment different countries’ fruits! and meanwhile, get that daily exercise in by swimming, running, dancing, etc. it’s easier said than done, but smiling about it all makes the loss even more worth while!

]]> http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/comment-page-1/#comment-1143 sowhat Thu, 02 Jul 2009 09:15:25 +0000 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comment-1143 stop eating! stop eating!

]]> http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/comment-page-1/#comment-1142 ? ? chancun à son goût ? ? Thu, 02 Jul 2009 08:10:27 +0000 http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comment-1142 Sit-ups and daily walking Also, swim - play sports - bowl, dance, etc. Don't drink soda, eliminate mayonnaise, don't eat fried foods, fast foods, junk foods, sugary foods, sausage, pepperoni, bacon, hotdogs, etc. Drink green tea (hot or iced), eat lots of fruits and veggies, eat only BAKED potatoes, eat non-fat yogurt, only healthy cereals (Cheerios, Shredded Wheat, Oatmeal), 1% or skim milk, lots of OJ, V8 and (Lite) Cranberry Juice. Eat only broiled meats, and stick to the recommended portion size. Cut down on bread/pasta/rice, etc. Sit-ups and daily walking
Also, swim – play sports – bowl, dance, etc.
Don’t drink soda, eliminate mayonnaise, don’t eat fried foods, fast foods, junk foods, sugary foods, sausage, pepperoni, bacon, hotdogs, etc.
Drink green tea (hot or iced), eat lots of fruits and veggies, eat only BAKED potatoes, eat non-fat yogurt, only healthy cereals (Cheerios, Shredded Wheat, Oatmeal), 1% or skim milk, lots of OJ, V8 and (Lite) Cranberry Juice. Eat only broiled meats, and stick to the recommended portion size. Cut down on bread/pasta/rice, etc.

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