<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SlimQuick! Fast Weight Loss and Slimming Tips and Diet Product Reviews &#187; Weight Loss Questions</title>
	<atom:link href="http://www.slimkwik.com/category/weight-loss-questions/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.slimkwik.com</link>
	<description>Weight Loss Slimming Diet Tips</description>
	<lastBuildDate>Thu, 19 Nov 2009 21:22:50 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How Many Crunches Do I Have To Do?</title>
		<link>http://www.slimkwik.com/how-many-crunches-do-i-have-to-do/</link>
		<comments>http://www.slimkwik.com/how-many-crunches-do-i-have-to-do/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 20:02:04 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>
		<category><![CDATA[Crunches]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/?p=1335</guid>
		<description><![CDATA[i want to lose weight at my stomach and thighs/hips. i lost 10 pounds in two weeks but it looks like nothing happened =[ i want to loose my belly fat quick... do crunches work? if  so how many a day, if not what does



Related posts:<ol><li><a href='http://www.slimkwik.com/what-is-the-fastest-way-to-lose-weight-using-an-exercise-bike/' rel='bookmark' title='Permanent Link: What Is The Fastest Way To Lose Weight Using An Exercise Bike?'>What Is The Fastest Way To Lose Weight Using An Exercise Bike?</a></li><li><a href='http://www.slimkwik.com/what-is-the-fastest-way-to-lose-weight-if-i-wanted-to-lose-20-lbs-in-one-month/' rel='bookmark' title='Permanent Link: What Is The Fastest Way To Lose Weight If I Wanted To Lose 20 Lbs In One Month?'>What Is The Fastest Way To Lose Weight If I Wanted To Lose 20 Lbs In One Month?</a></li><li><a href='http://www.slimkwik.com/if-i-drink-water-and-eat-only-vegetablesfruits-for-two-weeks-how-many-pounds-could-i-lose/' rel='bookmark' title='Permanent Link: If I Drink Water And Eat Only Vegetables/fruits For Two Weeks How Many Pounds Could I Lose? ?'>If I Drink Water And Eat Only Vegetables/fruits For Two Weeks How Many Pounds Could I Lose? ?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/' rel='bookmark' title='Permanent Link: Good Way To Lose 10 Pounds And Flatten Your Stomach?'>Good Way To Lose 10 Pounds And Flatten Your Stomach?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>i want to lose weight at my stomach and thighs/hips. i lost 10 pounds in two weeks but it looks like nothing happened =[ i want to loose my belly fat quick... do crunches work? if  so how many a day, if not what does</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]&#8221; href=&#8221;http://reblog.zemanta.com/zemified/092d401d-85e7-4dcb-8ae3-835c4da41919/&#8221;><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=092d401d-85e7-4dcb-8ae3-835c4da41919" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/what-is-the-fastest-way-to-lose-weight-using-an-exercise-bike/' rel='bookmark' title='Permanent Link: What Is The Fastest Way To Lose Weight Using An Exercise Bike?'>What Is The Fastest Way To Lose Weight Using An Exercise Bike?</a></li><li><a href='http://www.slimkwik.com/what-is-the-fastest-way-to-lose-weight-if-i-wanted-to-lose-20-lbs-in-one-month/' rel='bookmark' title='Permanent Link: What Is The Fastest Way To Lose Weight If I Wanted To Lose 20 Lbs In One Month?'>What Is The Fastest Way To Lose Weight If I Wanted To Lose 20 Lbs In One Month?</a></li><li><a href='http://www.slimkwik.com/if-i-drink-water-and-eat-only-vegetablesfruits-for-two-weeks-how-many-pounds-could-i-lose/' rel='bookmark' title='Permanent Link: If I Drink Water And Eat Only Vegetables/fruits For Two Weeks How Many Pounds Could I Lose? ?'>If I Drink Water And Eat Only Vegetables/fruits For Two Weeks How Many Pounds Could I Lose? ?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/' rel='bookmark' title='Permanent Link: Good Way To Lose 10 Pounds And Flatten Your Stomach?'>Good Way To Lose 10 Pounds And Flatten Your Stomach?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/how-many-crunches-do-i-have-to-do/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Does Anyone Know Of A Good Crash Diet To Help Me Lose About 5 To 10 Pounds In A Week Or Two?</title>
		<link>http://www.slimkwik.com/does-anyone-know-of-a-good-crash-diet-to-help-me-lose-about-5-to-10-pounds-in-a-week-or-two/</link>
		<comments>http://www.slimkwik.com/does-anyone-know-of-a-good-crash-diet-to-help-me-lose-about-5-to-10-pounds-in-a-week-or-two/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 08:18:50 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>
		<category><![CDATA[Crash Diet]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/does-anyone-know-of-a-good-crash-diet-to-help-me-lose-about-5-to-10-pounds-in-a-week-or-two/</guid>
		<description><![CDATA[Does anyone know of a good crash diet to help me lose about 5 to 10 Pounds in a week Or two?


Related posts:How Can I Lose 10 Pounds In A Week Or Two??How Do I Lose 10 Pounds In About A Week Or Two?I Want To Lose 2 Pounds A Week?How To Lose 10 Or [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pounds In A Week Or Two??'>How Can I Lose 10 Pounds In A Week Or Two??</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/' rel='bookmark' title='Permanent Link: How Do I Lose 10 Pounds In About A Week Or Two?'>How Do I Lose 10 Pounds In About A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/' rel='bookmark' title='Permanent Link: I Want To Lose 2 Pounds A Week?'>I Want To Lose 2 Pounds A Week?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-or-more-pounds-in-about-a-week-and-a-half/' rel='bookmark' title='Permanent Link: How To Lose 10 Or More Pounds In About A Week And A Half?'>How To Lose 10 Or More Pounds In About A Week And A Half?</a></li><li><a href='http://www.slimkwik.com/how-can-you-lose-10-pounds-really-fast-like-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?'>How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>Does anyone know of a good <strong>crash diet</strong> to help me <strong>lose about 5 to 10 Pounds in a week Or two</strong>?</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pounds In A Week Or Two??'>How Can I Lose 10 Pounds In A Week Or Two??</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/' rel='bookmark' title='Permanent Link: How Do I Lose 10 Pounds In About A Week Or Two?'>How Do I Lose 10 Pounds In About A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/' rel='bookmark' title='Permanent Link: I Want To Lose 2 Pounds A Week?'>I Want To Lose 2 Pounds A Week?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-or-more-pounds-in-about-a-week-and-a-half/' rel='bookmark' title='Permanent Link: How To Lose 10 Or More Pounds In About A Week And A Half?'>How To Lose 10 Or More Pounds In About A Week And A Half?</a></li><li><a href='http://www.slimkwik.com/how-can-you-lose-10-pounds-really-fast-like-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?'>How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/does-anyone-know-of-a-good-crash-diet-to-help-me-lose-about-5-to-10-pounds-in-a-week-or-two/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</title>
		<link>http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/</link>
		<comments>http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 02:08:49 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/</guid>
		<description><![CDATA[I am 5&#8242;2 and weight 120 pounds.  I&#8217;m not fat but since I need to put on a uniform in two weeks, I would like to lose 10 pounds and don&#8217;t say its unhealthy and what not because its only going to be for 2 weeks and then things go back to normal. So any [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/' rel='bookmark' title='Permanent Link: Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?'>Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/' rel='bookmark' title='Permanent Link: Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?'>Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I am 5&#8242;2 and weight 120 pounds.  I&#8217;m not fat but since I need to put on a uniform in two weeks, I would like to lose 10 pounds and don&#8217;t say its unhealthy and what not because its only going to be for 2 weeks and then things go back to normal. So any suggestions are accepted. Thanksss</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/' rel='bookmark' title='Permanent Link: Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?'>Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/' rel='bookmark' title='Permanent Link: Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?'>Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Good Way To Lose 10 Pounds And Flatten Your Stomach?</title>
		<link>http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/</link>
		<comments>http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 01:22:24 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/</guid>
		<description><![CDATA[I would like to lose 10 pounds and flatten my stomach by the first two weeks of July. Does anybody know a good diet and a good HOME WORKOUT that i could do, that doesnt involve any gym equipment?


Related posts:Fastest Way To Lose Stomach Weight?How Can I Lose 10 Pound Off My Legs And Stomach [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/fastest-way-to-lose-stomach-weight/' rel='bookmark' title='Permanent Link: Fastest Way To Lose Stomach Weight?'>Fastest Way To Lose Stomach Weight?</a></li><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pound-off-my-legs-and-stomach-in-a-short-time-of-two-weeks/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pound Off My Legs And Stomach In A Short Time Of Two Weeks?'>How Can I Lose 10 Pound Off My Legs And Stomach In A Short Time Of Two Weeks?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-10-pounds/' rel='bookmark' title='Permanent Link: I Need To Lose 10 Pounds..?'>I Need To Lose 10 Pounds..?</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-about-10-15-pounds/' rel='bookmark' title='Permanent Link: How Do I Lose About 10 &#8211; 15 Pounds??'>How Do I Lose About 10 &#8211; 15 Pounds??</a></li><li><a href='http://www.slimkwik.com/best-way-to-lose-10-pounds/' rel='bookmark' title='Permanent Link: Best Way To Lose 10 Pounds?'>Best Way To Lose 10 Pounds?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>I would like to lose 10 pounds and flatten my stomach by the first two weeks of July. Does anybody know a good diet and a good HOME WORKOUT that i could do, that doesnt involve any gym equipment?</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/fastest-way-to-lose-stomach-weight/' rel='bookmark' title='Permanent Link: Fastest Way To Lose Stomach Weight?'>Fastest Way To Lose Stomach Weight?</a></li><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pound-off-my-legs-and-stomach-in-a-short-time-of-two-weeks/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pound Off My Legs And Stomach In A Short Time Of Two Weeks?'>How Can I Lose 10 Pound Off My Legs And Stomach In A Short Time Of Two Weeks?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-10-pounds/' rel='bookmark' title='Permanent Link: I Need To Lose 10 Pounds..?'>I Need To Lose 10 Pounds..?</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-about-10-15-pounds/' rel='bookmark' title='Permanent Link: How Do I Lose About 10 &#8211; 15 Pounds??'>How Do I Lose About 10 &#8211; 15 Pounds??</a></li><li><a href='http://www.slimkwik.com/best-way-to-lose-10-pounds/' rel='bookmark' title='Permanent Link: Best Way To Lose 10 Pounds?'>Best Way To Lose 10 Pounds?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/good-way-to-lose-10-pounds-and-flatten-your-stomach/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Want To Lose 2 Pounds A Week?</title>
		<link>http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/</link>
		<comments>http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 20:04:31 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/</guid>
		<description><![CDATA[I&#8217;d like to lose two pounds a week (the healthy way).
The thing is, I don&#8217;t want to get muscly by doing hard-core exercises like running loads, but I want to lose two pounds a week for about 5-10 weeks.
I know I should consume about 1000-1500 calories a day, but as for the cardio to do, [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pounds In A Week Or Two??'>How Can I Lose 10 Pounds In A Week Or Two??</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/' rel='bookmark' title='Permanent Link: How Do I Lose 10 Pounds In About A Week Or Two?'>How Do I Lose 10 Pounds In About A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-or-more-pounds-in-about-a-week-and-a-half/' rel='bookmark' title='Permanent Link: How To Lose 10 Or More Pounds In About A Week And A Half?'>How To Lose 10 Or More Pounds In About A Week And A Half?</a></li><li><a href='http://www.slimkwik.com/how-can-you-lose-10-pounds-really-fast-like-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?'>How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/does-anyone-know-of-a-good-crash-diet-to-help-me-lose-about-5-to-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: Does Anyone Know Of A Good Crash Diet To Help Me Lose About 5 To 10 Pounds In A Week Or Two?'>Does Anyone Know Of A Good Crash Diet To Help Me Lose About 5 To 10 Pounds In A Week Or Two?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like to lose two pounds a week (the healthy way).<br />
The thing is, I don&#8217;t want to get muscly by doing hard-core exercises like running loads, but I want to lose two pounds a week for about 5-10 weeks.<br />
I know I should consume about 1000-1500 calories a day, but as for the cardio to do, what&#8217;s a good form of cardio that doesn&#8217;t get your legs totally ripped?<br />
Oh, and if anyone can solve this. I&#8217;ve gained like 4 pounds in the past week and I have no idea how. Anyone  have an idea?</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pounds In A Week Or Two??'>How Can I Lose 10 Pounds In A Week Or Two??</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/' rel='bookmark' title='Permanent Link: How Do I Lose 10 Pounds In About A Week Or Two?'>How Do I Lose 10 Pounds In About A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-or-more-pounds-in-about-a-week-and-a-half/' rel='bookmark' title='Permanent Link: How To Lose 10 Or More Pounds In About A Week And A Half?'>How To Lose 10 Or More Pounds In About A Week And A Half?</a></li><li><a href='http://www.slimkwik.com/how-can-you-lose-10-pounds-really-fast-like-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?'>How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/does-anyone-know-of-a-good-crash-diet-to-help-me-lose-about-5-to-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: Does Anyone Know Of A Good Crash Diet To Help Me Lose About 5 To 10 Pounds In A Week Or Two?'>Does Anyone Know Of A Good Crash Diet To Help Me Lose About 5 To 10 Pounds In A Week Or Two?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How Can I Lose 20 Pounds (lbs). In 10-20 Weeks And Stay That Way For As Long As Possible?</title>
		<link>http://www.slimkwik.com/how-can-i-lose-20-pounds-lbs-in-10-20-weeks-and-stay-that-way-for-as-long-as-possible/</link>
		<comments>http://www.slimkwik.com/how-can-i-lose-20-pounds-lbs-in-10-20-weeks-and-stay-that-way-for-as-long-as-possible/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:03:00 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/how-can-i-lose-20-pounds-lbs-in-10-20-weeks-and-stay-that-way-for-as-long-as-possible/</guid>
		<description><![CDATA[I burn 300 calories (1 hour of DDR Supernova Workout Mode) per day and I eat pretty healthily. I drink two bottles of water. I am 5&#8242;7&#8243; and I&#8217;m 168 pounds now, and I want to be between 145 and 150 pounds before the summer. Is this a possible goal? Is there anything else I [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/' rel='bookmark' title='Permanent Link: Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?'>Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>I burn 300 calories (1 hour of DDR Supernova Workout Mode) per day and I eat pretty healthily. I drink two bottles of water. I am 5&#8242;7&#8243; and I&#8217;m 168 pounds now, and I want to be between 145 and 150 pounds before the summer. Is this a possible goal? Is there anything else I should do to help myself lose this weight? (I&#8217;m 13 by the way). Should I wait until summer so I can impress all of my peers when I go back to school in Sept. 2007? (Plus, I swim for about 2 hours every other day in the summer). Just wondering all of this. Give any advice you have please, and if you have had personal experience with weight loss, please tell me what worked best for you!</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/' rel='bookmark' title='Permanent Link: Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?'>Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/how-can-i-lose-20-pounds-lbs-in-10-20-weeks-and-stay-that-way-for-as-long-as-possible/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Much Weight Will I Lose If I Eat Only The Following For The Next Two Weeks.?</title>
		<link>http://www.slimkwik.com/how-much-weight-will-i-lose-if-i-eat-only-the-following-for-the-next-two-weeks/</link>
		<comments>http://www.slimkwik.com/how-much-weight-will-i-lose-if-i-eat-only-the-following-for-the-next-two-weeks/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:32:21 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/how-much-weight-will-i-lose-if-i-eat-only-the-following-for-the-next-two-weeks/</guid>
		<description><![CDATA[2 slices of sand wich chicken &#8211; breakfast.
1/2 packet of haribo sweets (344 in full ) &#8211; lunch
Curry noodles &#8211; dinner.
I no its lacking in loads of nutrients but I don&#8217;t need a health talk I&#8217;ll only do it for 2 weeks or unti lI lose 10 pounds


Related posts:Lose 10 Lbs. In 2 Weeks?I Have [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/lose-10-lbs-in-2-weeks/' rel='bookmark' title='Permanent Link: Lose 10 Lbs. In 2 Weeks?'>Lose 10 Lbs. In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/i-have-two-weeks-to-lose-10-lbs-can-i-do-it/' rel='bookmark' title='Permanent Link: I Have Two Weeks To Lose 10 Lbs. Can I Do It?'>I Have Two Weeks To Lose 10 Lbs. Can I Do It?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>2 slices of sand wich chicken &#8211; breakfast.<br />
1/2 packet of haribo sweets (344 in full ) &#8211; lunch<br />
Curry noodles &#8211; dinner.<br />
I no its lacking in loads of nutrients but I don&#8217;t need a health talk I&#8217;ll only do it for 2 weeks or unti lI lose 10 pounds</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/lose-10-lbs-in-2-weeks/' rel='bookmark' title='Permanent Link: Lose 10 Lbs. In 2 Weeks?'>Lose 10 Lbs. In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/i-have-two-weeks-to-lose-10-lbs-can-i-do-it/' rel='bookmark' title='Permanent Link: I Have Two Weeks To Lose 10 Lbs. Can I Do It?'>I Have Two Weeks To Lose 10 Lbs. Can I Do It?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/how-much-weight-will-i-lose-if-i-eat-only-the-following-for-the-next-two-weeks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Can I Lose 10 Lbs In A Week Or Two?</title>
		<link>http://www.slimkwik.com/how-can-i-lose-10-lbs-in-a-week-or-two/</link>
		<comments>http://www.slimkwik.com/how-can-i-lose-10-lbs-in-a-week-or-two/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 08:12:05 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/how-can-i-lose-10-lbs-in-a-week-or-two/</guid>
		<description><![CDATA[So i wanna lose at least 10 pounds in a week.Im trying to lose at least 30 lbs in 2 months because at that time i will be out of school.Also cuz im 11 and i weight 137(used to weigh 145) and i dont wanna be made fun of in middle school next year.
p.s. how [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pounds In A Week Or Two??'>How Can I Lose 10 Pounds In A Week Or Two??</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/' rel='bookmark' title='Permanent Link: How Do I Lose 10 Pounds In About A Week Or Two?'>How Do I Lose 10 Pounds In About A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/' rel='bookmark' title='Permanent Link: I Want To Lose 2 Pounds A Week?'>I Want To Lose 2 Pounds A Week?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-or-more-pounds-in-about-a-week-and-a-half/' rel='bookmark' title='Permanent Link: How To Lose 10 Or More Pounds In About A Week And A Half?'>How To Lose 10 Or More Pounds In About A Week And A Half?</a></li><li><a href='http://www.slimkwik.com/how-can-you-lose-10-pounds-really-fast-like-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?'>How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>So i wanna lose at least 10 pounds in a week.Im trying to lose at least 30 lbs in 2 months because at that time i will be out of school.Also cuz im 11 and i weight 137(used to weigh 145) and i dont wanna be made fun of in middle school next year.<br />
p.s. how old do you have to be to juice fast cuz i wanna try it and see if i lose any pounds</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-10-pounds-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can I Lose 10 Pounds In A Week Or Two??'>How Can I Lose 10 Pounds In A Week Or Two??</a></li><li><a href='http://www.slimkwik.com/how-do-i-lose-10-pounds-in-about-a-week-or-two/' rel='bookmark' title='Permanent Link: How Do I Lose 10 Pounds In About A Week Or Two?'>How Do I Lose 10 Pounds In About A Week Or Two?</a></li><li><a href='http://www.slimkwik.com/i-want-to-lose-2-pounds-a-week/' rel='bookmark' title='Permanent Link: I Want To Lose 2 Pounds A Week?'>I Want To Lose 2 Pounds A Week?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-or-more-pounds-in-about-a-week-and-a-half/' rel='bookmark' title='Permanent Link: How To Lose 10 Or More Pounds In About A Week And A Half?'>How To Lose 10 Or More Pounds In About A Week And A Half?</a></li><li><a href='http://www.slimkwik.com/how-can-you-lose-10-pounds-really-fast-like-in-a-week-or-two/' rel='bookmark' title='Permanent Link: How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?'>How Can You Lose 10 Pounds Really Fast, Like In A Week Or Two?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/how-can-i-lose-10-lbs-in-a-week-or-two/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Have Two Weeks To Lose 10 Lbs. Can I Do It?</title>
		<link>http://www.slimkwik.com/i-have-two-weeks-to-lose-10-lbs-can-i-do-it/</link>
		<comments>http://www.slimkwik.com/i-have-two-weeks-to-lose-10-lbs-can-i-do-it/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 07:26:13 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/i-have-two-weeks-to-lose-10-lbs-can-i-do-it/</guid>
		<description><![CDATA[How should I change my meals?
I eat too much all around, so I&#8217;m planning on cutting that back. I&#8217;m going to try and exercise more. Is that the best I can hope to do?
Does anyone know how to stay motivated when losing weight??
I&#8217;d like to lose about 50 pounds by the end of this year.


Related [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/lose-10-lbs-in-2-weeks/' rel='bookmark' title='Permanent Link: Lose 10 Lbs. In 2 Weeks?'>Lose 10 Lbs. In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>How should I change my meals?<br />
I eat too much all around, so I&#8217;m planning on cutting that back. I&#8217;m going to try and exercise more. Is that the best I can hope to do?<br />
Does anyone know how to stay motivated when losing weight??<br />
I&#8217;d like to lose about 50 pounds by the end of this year.</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/lose-10-lbs-in-2-weeks/' rel='bookmark' title='Permanent Link: Lose 10 Lbs. In 2 Weeks?'>Lose 10 Lbs. In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/' rel='bookmark' title='Permanent Link: Can I Lose Ten Pounds In Six Weeks By Doing This?'>Can I Lose Ten Pounds In Six Weeks By Doing This?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/i-have-two-weeks-to-lose-10-lbs-can-i-do-it/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can I Lose Ten Pounds In Six Weeks By Doing This?</title>
		<link>http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/</link>
		<comments>http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 02:03:40 +0000</pubDate>
		<dc:creator>Jane White</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/</guid>
		<description><![CDATA[I have a really bad knee, but I can be on the elliptical machine for about 20 minutes two times a week. So I&#8217;m doing that, plus 45 minutes of Pilates 5 times a week. If I do these things and limit my calories to 1200 per day in low fat foods, do you think [...]


Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/' rel='bookmark' title='Permanent Link: Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?'>Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li><li><a href='http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/' rel='bookmark' title='Permanent Link: Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?'>Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>I have a really bad knee, but I can be on the elliptical machine for about 20 minutes two times a week. So I&#8217;m doing that, plus 45 minutes of Pilates 5 times a week. If I do these things and limit my calories to 1200 per day in low fat foods, do you think I could really tone up and lose 10 pounds by the middle of May?</p>


<p>Related posts:<ol><li><a href='http://www.slimkwik.com/how-can-i-lose-8-10-pounds-in-2-weeks-pics/' rel='bookmark' title='Permanent Link: How Can I Lose 8-10 Pounds In 2 Weeks?'>How Can I Lose 8-10 Pounds In 2 Weeks?</a></li><li><a href='http://www.slimkwik.com/how-to-lose-10-pounds-in-2-weeks-help-me/' rel='bookmark' title='Permanent Link: How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?'>How To Lose 10 Pounds In 2 Weeks?!? Help Me!!!?</a></li><li><a href='http://www.slimkwik.com/help-plz-i-need-to-lose-10-pounds-in-2-weeks/' rel='bookmark' title='Permanent Link: Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?'>Help Plz! I Need To Lose 10 Pounds In 2 Weeks?!?!?</a></li><li><a href='http://www.slimkwik.com/i-need-to-lose-ten-pounds-in-2-weeks-help/' rel='bookmark' title='Permanent Link: I Need To Lose Ten Pounds In 2 Weeks. Help!!?'>I Need To Lose Ten Pounds In 2 Weeks. Help!!?</a></li><li><a href='http://www.slimkwik.com/is-10-pounds-in-2-weeks-safe-and-doable-thanks/' rel='bookmark' title='Permanent Link: Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?'>Is 10 Pounds In 2 Weeks Safe And Doable? Thanks!?</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.slimkwik.com/can-i-lose-ten-pounds-in-six-weeks-by-doing-this/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
	</channel>
</rss>

